Postings Related To: Health and Healing

North American Permaculture Convergence

September 14, 2016 - Event Details

All details here: http://northamericanpermaculture.org/

Posted in , , , , , , , , on September 10, 2016

Home Remedies for Colds & Flus

(Event Sponsored by Transition Albany Health)
July 10, 2016 @ 2:00 pm - Event Details
Sambucus Nigra

Sambucus nigra

A Transition Albany Health Presentation

Yes, it is still Summer. And the perfect time to prepare for the challenges of Winter!

Would you like to go through the cold and flu season relatively confident that you know what to do? If and when you should get a cold? Or the flu? Better yet, would you like to increase your chances of NOT coming down with either one?

If you are one of those who would rather skip the flu shot, then this class is for you!

So join us!

Together we will learn how to prepare for Winter, reduce the likelihood of getting sick and develop self-care skills to help us breeze through the cold and flu season relatively unscathed!

What the class will cover:

  • Immune boosters
  • Preparing for Winter (including DIY herbal preparations, teas & supplies)
  • How to stop a cold/flu on its tracks
  • Home remedies to help you recover fast
  • Nourishing food
  • Gentle exercises to nudge yourself to recovery.

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Posted in , , on July 3, 2016